We all need some motivation at one point or another, and we all know of someone that delivered an epic 'spray' that tried to do just that...
Well we want to hear your best 'spray' on any topic.. Could be at the kids, could be at The Bachelor, could be at your local sporting game, you tell us!
If you're looking for inspiration, The Grill Team have one of their favourite sprays all lined up for you to listen to.
Check it out:
Please submit your audio below (Note; we only accept mp3, m4a & wav files)